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New built‑in satellite communications. Now you can stay connected and safe off the grid.1
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Multi-day battery life with normal use. Up to 20 hours for outdoor workouts.3
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The best GPS in a sports watch.2 Monitor your pace, distance, route maps and elevation with more precision.
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Track advanced metrics such as Heart Rate Zones, cadence and running power.
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Our largest, most advanced Apple Watch display emits more light at wider angles4 — making it even brighter and easier to read.
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Apple Watch Ultra 3 can spot signs of chronic high blood pressure and notify you of possible hypertension.5
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Introducing sleep score, an easy way to track and help improve the quality of your sleep.
Take a closer look.
Running
Optimise
every stride.
Apple Watch Ultra 3 has everything you need to train smarter and reach your personal best. Powerful features like Pacer, training load and Custom Workouts help you ace your pace. And now, when you’re out on a run with your Ultra 3, you can rely on speedy 5G.8
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Monitor your Heart Rate Zones.
Quickly see your exercise intensity level with Heart Rate Zones, which are automatically calculated and personalised using your health data. You can adjust them manually, or set up alerts.
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Advance with advanced metrics.
Track your progress with metrics like running power, cadence and VO2 max. Measure vertical oscillation, stride length and ground contact time.
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Run with Pacer.
Pacer allows you to pick a distance and time target for an outdoor run — and lets you know when you’re on or off track.
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Hit the ground running with the Action button.
Control a variety of functions with one quick press. It’s customisable, so you can do things like start and control a workout, move to your next interval and mark a segment with precision.
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Connect your favourite running apps.
All your run data syncs automatically to your iPhone with full support for popular apps such as Strava, Runna and Nike Run Club. You can also integrate your workout with VDOT, Final Surge and TrainingPeaks.
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Track your training load.
Helpful insights from training load show the impact your workouts have on your body over time, so it’s easier to plan when to push and when to rest — especially useful when you’re training for your next big event.
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Create your own Custom Workouts.
Add work and recovery intervals, set a pace for outdoor workouts and more. Up Next shows you what’s remaining in your current interval and what you’ll be tackling next. Pro moves.
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Train with automatic track detection.
Apple Watch Ultra 3 automatically detects when you arrive at a running track. Choose your lane number for precise lap alerts.
A battery built for stamina.
Apple Watch Ultra 3 is engineered to give you even longer battery life — so you can go further and wider than ever before. When you do need to power up, you can fast‑charge in just 15 minutes for up to 12 hours of normal use.9
Get help with Emergency SOS via satellite.
With a few simple taps, Ultra 3 can gather critical information, connect you to a satellite and reach out to emergency services, so you can get the assistance you need as quickly as possible.11
Be found with Find My.
Use Find My to share your location via satellite so friends and family know where you are.1 Before you go off grid, add the contacts you plan to share your location with using your paired iPhone or Ultra 3.
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Find your Power Zones.
Connect your personal power meter to Ultra 3 to estimate your Functional Threshold Power (FTP), the highest level of intensity theoretically maintainable for an hour. Your FTP enables Power Zones to show your current power, time in a zone and average power.
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Watch your cycling metrics on your iPhone.
When you start a cycling workout on Ultra 3, it automatically shows up as a Live Activity on your iPhone — making it easier to see and safer when it’s mounted on your handlebars.
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Crank it up with Workout Views.
Want to check your current speed as you ride? Workout Views put your chosen metrics front and centre so they’re easy to track. And it’s simple to switch between metrics like Heart Rate Zones, splits and elevation by turning the Digital Crown.
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Master the Multi‑sport workout.
Ultra 3 can recognise when you transition between swimming, cycling and running — and record your metrics for each. Tracking your segments for a triathlon has never been easier.
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Make a splash with swimming stroke.
When you’re in a pool, Ultra 3 automatically detects your swimming stroke, calculates auto sets with distance and pace, and provides advanced metrics like SWOLF to measure efficiency.
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Know what’s Up Next.
For any Custom Workout you create, the Up Next view allows you to see what’s remaining in your current interval and what you’ll be tackling next. Pro moves.
Adventure
Onto the summit. Into the blue.
Hiking to new heights and diving to new depths requires specialised tools. Apple Watch Ultra 3 has pioneering features like a powerful compass and a full dive computer, so you can pack light and still be equipped for every expedition.
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Retrace your steps with Backtrack.
To get back on route, Backtrack uses GPS data to automatically create a path of where you’ve been when you’re off grid. You can easily add waypoints for locations, like trailheads or campsites.
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Blaze a trail with custom routes.
Create and save custom walking and hiking routes on your iPhone. Choose from different route options: One way, out and back, or a loop — even get turn-by-turn directions — right from your wrist.
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Aim higher with a Hiking workout.
Ultra 3 has a Hiking workout that lets you track your pace, distance, elevation gain and calories burned. See how high you’ve climbed in real time, and get your total elevation gain when you’re finished. Sky’s the limit.
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Download offline maps.
Plan ahead and download a map of where you’ll be hiking on your iPhone. It will automatically sync to your watch, so you’ll know where to go, even when you don’t.12
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Create waypoints in the Compass app.
Mark your current location or drop one on a trailhead or campsite. Cellular waypoints automatically mark your most recent location within your available networks.
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Go deeper with full dive capabilities.
Designed with Huish Outdoors, the Oceanic+ app turns Ultra 3 into a fully capable dive computer running a Bühlmann decompression algorithm.13 Turn the Digital Crown to get useful data at a glance. Equipped with all the safety warnings you’d expect, the app constantly calculates and monitors your dive parameters.
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Let the Tides app guide you.
Get seven days of estimated information including rising, falling, high and low tides, sunrise and sunset. Check conditions at shorelines around the world, or search over 115,000 beaches by name.
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Emergency SOS. ASAP.
For urgent help, press and hold the side button on your Ultra 3 to try to call emergency services and share your location.11
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Fall Detection at the ready.
If Ultra 3 detects that you’ve taken a hard fall, it can automatically help connect you with emergency services, provide call handlers with your location and notify loved ones.11
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Crash Detection. Your guardian on the go.
If you’ve been in a serious car crash, Ultra 3 can automatically help call emergency services, share your location and notify your emergency contacts.11
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When you’re out, Check In.
Your watch can automatically notify someone when you arrive at your destination. And if you’re going for a run after dark, you can start a Check In for the duration of your workout to let your friend know when you’re done.
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Activate a siren.
If you need to attract attention when you’re lost or injured, hold down the Action button to activate a siren that can be heard up to 180 metres or 600 feet away.
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Torch at the ready.
Illuminate nearby objects, alert others when you’re running at night, or shine a light in a campsite. You can also customise the Action button to control it.
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Set up your Medical ID.
In an emergency, first responders are able to quickly access critical medical information — like allergies or medications — directly from your Ultra 3.
Health
Know your body by heart.
The more insights you have, the more empowered you are to take action. From the ECG app to the Vitals app and more, Apple Watch Ultra 3 provides a bigger picture of your health, so you can stay informed. And now Ultra 3 takes the next big step in heart health with a pioneering feature — hypertension notifications.5
Get notified of chronic high blood pressure.
Hypertension, or high blood pressure, impacts over 1.3 billion adults worldwide and is a leading cause of a heart attack, stroke and kidney disease. The condition frequently goes undiagnosed because it often has no symptoms — and even during a doctor’s visit, with a single measurement it can be easily missed.
Receive hypertension notifications just by wearing your watch.
Ultra 3 can notify you if it identifies patterns of hypertension.5 How? The optical sensor provides data to an algorithm that can detect potential hypertension by analysing how your blood vessels respond to beats of the heart over 30‑day periods.
Groundbreaking insights. Grounded in science.
We developed hypertension notifications using advanced machine learning methods and a series of studies totalling over 100,000 participants. The feature was then validated in a clinical study.
Set up a blood pressure log.
If you receive a hypertension notification and have access to a blood pressure cuff, you can track your blood pressure in the Health app on iPhone to create a report that will lead to more meaningful conversations with your healthcare provider.
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Wake up to your sleep score.
Sleep quality is influenced by factors such as sleep duration, bedtime consistency, how often you wake up and time spent in each sleep stage. Sleep score analyses these factors every night and provides a classification and a score. You’ll see how the score is calculated, so you can understand the quality of your sleep and learn how to make it more restorative.
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Keep an eye on sleep apnoea.
Sleep apnoea is a condition where people experience repeated interruptions in their regular respiratory pattern during sleep. If untreated, it can lead to increased risk of hypertension, type 2 diabetes, cardiac issues and more. Ultra 3 can monitor for breathing disturbances over time and notify you of possible sleep apnoea.14
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View your daily health status in the Vitals app.
The Vitals app establishes a typical range for each of your overnight health metrics, like your heart rate, respiratory rate, wrist temperature, blood oxygen and sleep duration.15 Track changes over time with a quick glance.
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Take an ECG anytime, anywhere.
Check for signs of atrial fibrillation, or AF, by using the ECG app to generate a single‑lead electrocardiogram.16 You can share your ECG reading with your healthcare provider.
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Get heart health notifications.
Apple Watch Ultra 3 uses the optical heart sensor and advanced algorithms to monitor your heart rate throughout the day. Get notified of unusually high or low heart rates or irregular rhythms with the Heart Rate app.17
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Track your menstrual cycle.
You can receive a notification if your logged cycle history shows a possible deviation, such as irregular, infrequent or prolonged periods and persistent spotting.18
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Get retrospective ovulation estimates.
Ultra 3 has advanced sensors that can track your wrist temperature while you sleep.19 The Cycle Tracking app uses this data to provide a retrospective estimate of when you likely ovulated, which can be helpful for family planning.
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Measure your blood oxygen. It’s a breathtaking innovation.
The sensor and app in Apple Watch Ultra 3 allow you to take on‑demand readings of your blood oxygen as well as background readings, day and night.20
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Apple Trade in
Save with Apple Trade In.
Get credit towards your next Apple Watch when you trade in an eligible device.22
Keep exploring Apple Watch.
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Apple Watch
Ultra 3
- Natural titanium
- Black titanium
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The ultimate sports and adventure watch.
Currently viewing, Apple Watch Ultra 3Buy -
Apple Watch Series 11
- Space Grey aluminium
- Silver aluminium
- Rose Gold aluminium
- Jet Black aluminium
- Natural titanium
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The ultimate way to watch your health.
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Made with 40% recycled material by weight.
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Manufactured with 100% renewable electricity.
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Ships in 100% fibre-based packaging.
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A plan as innovative as our products.
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Privacy. That’s Apple.
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Innovation that’s accessible by design.